Natural Treatments For Thinning Hair In Women And Men
Thinning of hair is quite common. Many of us face this condition sooner or later. In a country like USA almost 60 million people suffer from this anomaly. But thinning hair is more common among women than men. It occurs usually after the age of 50. The causes of thinning hair in women are many.
What are the causes for thinning hair? Emotional or psychological factors are most commonly the culprits. There are many treatments prescribed to stop thinning hair among both men and women. What you need to do first is to consult a hair specialist. He may ask you undergo a medical examination. This is the way the diagnosis is done.
It will determine the nature of treatment you should take to cure thinning hair problem. Some most prominent reasons for thinning hair in women include illness, genetic make up, malnutrition, menopause and medications producing side effects.
Some medicated shampoo and hair solutions also contribute to starting the hair thinning process. Genetic make up is something you can not have control over. But other factors for thinning hair can be controlled. First consider herbal treatment. It can play a vital role in the prevention of hair loss caused by hair thinning. In addition to it, there are two FDA approved medications that are getting popular for reversing the thinning hair process. The names of these two medications are finasteride and dutasteride. These are over the counter (OTC) medicines and are applied on the scalp. Results of the application of these medicines are reported to be positive. Apart from medications, aromatherapy and acupuncture are also instrumental in halting the process of thinning hair. If the thinning of hair is a chronic problem, it is always better to rely on natural treatments. Natural treatment includes life style changes, healthy diet and application of home made products. Diet containing fruits and vegetables are supposed to be beneficial for healthy hair. It provides you with adequate vitamins and proteins necessary for healthy growth of hair. The healthy diet should also be complemented by regular exercise. It tones the body muscles and increases the flow of blood throughout the whole body system. Since the body is an integrated system, exercise ensures a balanced body system including healthy hair growth. Oil massage is a great treatment option for the thinning hair problem. Regular massage with olive oil can stop the hair loss among both men and women. Moreover you can also prepare some home mixtures for the scalp massage. Mustard oil mixed with garlic juice is also effective in the prevention of hair loss. You can also apply lemon juice with lukewarm oil to cure growing thinning hair. These home made products need no specific techniques and can be prepared easily. Just try them at least once.
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